Health coaching


Health coaching…  I know I can help and support you!

I have nursed in critical care areas for almost 30 years helping patients and families navigate their illnesses.    I live daily with RA myself and I think,  I manage to live well! (for the most part anyways)

My family has a crazy history of autoimmune disease and I have 3 kids who will more than likely struggle with it themselves one day.

Starting this website is the start of my journey to reach out and help you gain control over managing your disease. You can do this!

Health Coaching and RA

Coming soon! Not sure what it’s going to look like yet.. But research is proving it works, see the above link! Be sure to click subscribe below so you can follow along and provide me with info on what support your missing and comment to let me know what might help you.